Yoga

Registration now open- begins Friday, January 10th, 2025

Vinyasa Flow Yoga

Coming to HSCA Friday, January 10th, 2025. Read more about yoga at HSCA and instructor and community member, Richelle on the HSCA blog!

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Join us every Friday from 11:00am-12pm for a welcoming Vinyasa Flow class at HSCA!

Where

HSCA’s North Social Hall

Cost

$20/per class

About

This 60-minute class is perfect for all experience levels, offering a mix of breathwork, meditation, and flowing yoga poses. Whether you're new to yoga or have been practicing for years, you'll find modifications for every pose to ensure a safe and enjoyable experience. Regular weekly practice can help improve flexibility and reduce stress, making it a great addition to your routine.

How

Register online or drop-in! Registration is now open on our HSCA webstore (amilia).

More information to come!

Have an idea for a program at HSCA?

Book club, language club, fitness, recreation – any kind of community club? We want to hear from you! Reach out to us at hannah.g@hsca.ca